Experience the pure essence of nature with our 100% organic microgreens, grown without the use of any synthetic pesticides or fertilizers.
Indulge in the delightful flavors of our vegan microgreens, enhancing your plant-based dishes with a burst of taste and nutritional goodness.
Savor the unrivaled freshness of our microgreens, hand-picked and delivered directly from our farm to your plate.
Introduction to Microgreens
What are Microgreens?
Why Eat Your Microgreens?
While all vegetables are good for you, microgreens are in a league of their own when it comes to nutrition. According to some studies, microgreens can contain up to 40 times more nutrients than their mature counterparts. For example, broccoli microgreens have been found to contain 50 times more sulforaphane, a cancer-fighting compound, than mature broccoli. Eating a variety of microgreens can help you get a wide range of nutrients that your body needs to function properly.
If you're interested in growing your own food, microgreens are a great place to start. Unlike many other vegetables, microgreens can be grown indoors year-round, and they don't take up much space. You don't need a garden or even a lot of sunlight to grow microgreens – a sunny windowsill or a grow light will do the trick. Plus, microgreens are ready to harvest in just a few weeks, so you can enjoy fresh, homegrown produce without a lot of time or effort.
In addition to their nutritional benefits, microgreens are also delicious and beautiful. These little plants come in a variety of colors and flavors, from spicy radish microgreens to sweet pea shoots. Adding microgreens to your meals can help you experiment with new flavors and textures, and they can make your dishes look more visually appealing. Whether you're topping a salad with microgreens or adding them to a sandwich, they're an easy way to elevate your meals.
If you're concerned about the environment and reducing your carbon footprint, microgreens are a sustainable choice. Because they're grown indoors, they don't require a lot of water or other resources. Plus, because they're harvested when they're young, they don't have to travel long distances to reach your plate. Buying microgreens from local farmers or growing them yourself can also help reduce the environmental impact of your food choices.
Despite their many benefits, microgreens are also affordable. While they can be more expensive than mature vegetables, they're still relatively inexpensive compared to other superfoods or specialty ingredients. Plus, because they're so nutrient-dense, you don't need to eat a lot of them to get the health benefits. A small handful of microgreens added to your meals can go a long way.
In conclusion, microgreens are a nutritious, easy-to-grow, flavorful, sustainable, and affordable addition to any diet. Whether you're a seasoned foodie or a beginner in the kitchen, microgreens are a great way to experiment with new flavors and get more nutrition in your meals. So why not give them a try? You might just be surprised at how much you love them.
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Why Choose Us
Eat Your Microgreens (EYM)
- 2020: First attempt but COVID shut down the entire show
- 2021: First 2-star Michelin & Best in Class Restaurant: Aan de Poel, among others
- 2022: Top Restaurants, 2 Farmer’s Markets; 4 Subscribes; over 100 different customers
- 1st Half of 2023: Start of EatYourMicrogrens.nl Urban Farm Shop; Introduction of 1020 Deep & Shallow Trays; Introduction of 1020 Kits
- 2nd Half of 2023: TBD
